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Post Info TOPIC: D/E 6-3
bex


Chanel

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Posts: 3194
Date:
D/E 6-3
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since i have to be in tip top shape by July 15th (see desperate times post) i thought i would start out D&E post today!


breakfast: green tea, water, banana and peanut butter


lunch: oranges and water and possibly a salad...


dinner: ??? we always go out for dinner on fridays...


exercise: run 2 miles



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Hermes

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B:  Oatmeal, banana, water


S:  Apple


L:  1 fajita on lowfat tortilla, carrots, diet soda


D:  Salad (w/kidney beans, avacado, green onions), greent tea


E:  Abs and thighs tonight, also mucho packing



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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}


Kate Spade

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hey bex, i responded to u in ur other post too, but just wanted to say that it doens't seem u r eating enough.  also, it's better to eat 5 or 6 small meals thoughout the day than just 3 big (or not so big in ur case) ones.  ok, well good luck!


b: puffed kashi, silk


s: chocolate


l: turkey sandwich on ww, (free) krispy kreme


s: dunno yet


d: probably spagetti & some veggies


s: pb&j... if i get to go grocery shopping


e: hour yoga video



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bex


Chanel

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Posts: 3194
Date:
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crystal wrote:


hey bex, i responded to u in ur other post too, but just wanted to say that it doens't seem u r eating enough. 


thanks crystal!


i actually ended up having veggie soup for lunch instead of the salad and orange...



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