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Post Info TOPIC: Healthy Cereals?


Coach

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Healthy Cereals?
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So I have been eating cereal in the mornings lately but having a hard time finding a good one, or really, knowing what a good one is.  I tried Smart Start, which I loved, but it has a lot of sugar.  Then I tried Special K Cinnamon Pecan and loved it.  That one seemed to be healthier to me, but I need some suggestions on other healthy cereals, but with some flavor to them.  Any recs?

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Hermes

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I love the Kashi cereals, have you tried any of them?

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Hermes

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2nd Kashi - we always have them in the house.  They are so good and good for you!

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Marc Jacobs

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good old Cheerios w/ bananas or strawberries always hits the spot for me.

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Kate Spade

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Kashi Heart to Heart is my only cereal, and I highly recommend it. It's like cheerios but way better for you, just sweet enough, and perfect as a snack. Also love that the cereal itself is heart-shaped. I'm a sucker!

http://store.kashi.com/hearttoheart_cereal.aspx?SID=1&Category_ID=49&Link_ID=32&

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Gucci

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Vanessa wrote:

Kashi Heart to Heart is my only cereal, and I highly recommend it. It's like cheerios but way better for you, just sweet enough, and perfect as a snack. Also love that the cereal itself is heart-shaped. I'm a sucker!

http://store.kashi.com/hearttoheart_cereal.aspx?SID=1&Category_ID=49&Link_ID=32&



My fav too!  I love all the Kashi cereals though, but this one is the one I eat the most.



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Marc Jacobs

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Another vote for Kashi. I prefer the go lean crunch with fresh berries.

Drugstore.com has all Kashi cereals on sale if you want to order any to try. Might save a few bucks if you don't have a discount supermarket nearby.

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Nine West

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I am a fan of and Fiber One cereal. I usually just get the plain one and add fruit to it.

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Hermes

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lizardbreath wrote:

I am a fan of and Fiber One cereal. I usually just get the plain one and add fruit to it.




I think this cereal should come with a big ol' warning label!  My poor system can't handle an entire serving of this - I had to limit it to sprinkling a quarter cup on top of yogurt with fruit.  Consider yourselves warned!

I've been getting some organic fiber and flax cereal at Costco recently - really keeps you satisfied IMO.  Not sure if everywhere has it though hmm.gif.



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Marc Jacobs

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I like a cereal called Nutty Flax.  I add it to a plain, gluten-free Rice Krispies cereal.  I also keep ground flax seed in an airtight container to spread over cereal.

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Nine West

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Elle wrote:

lizardbreath wrote:

I am a fan of and Fiber One cereal. I usually just get the plain one and add fruit to it.




I think this cereal should come with a big ol' warning label!  My poor system can't handle an entire serving of this - I had to limit it to sprinkling a quarter cup on top of yogurt with fruit.  Consider yourselves warned!

I've been getting some organic fiber and flax cereal at Costco recently - really keeps you satisfied IMO.  Not sure if everywhere has it though hmm.gif.



Sorry Elle, you are right, I didn't think to mention that. I only eat half a cup at a time, which is another reason I add the fruit.



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Coach

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I tried the Kashi Heart to Heart puffed what cereal. I didn't think I would like it since I don't like Cheerios, but I did. I also tried the Kashi Go Lean Crunch Honey and Almond Flax and liked that a lot too. I have to wait until these boxes are gone, but then I am going to try some more Kashi cereals. Thanks girls!

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Dooney & Bourke

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I like just regular Grape Nuts with some fruit on top. Also, adding Wheat Germ on top is a healthy alternative and I like the honey type which is sweet and yummy.

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Nine West

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what about hot cereals?  Or homemade cereals and granola?  I've made some but never really from a recipe.  I second the notion of using flax.  When I was pregnant and had gestational diabetes I ate a lot of flax because it lowers your net carbs essentially.  Look for the milled variety or put it in a spice mill/coffee bean grinder.

*think Jamie Lee Curtis on SNL doing the Activia commercial.  If you haven't seen this, look it up**

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