Okay, I'm tired of being a fatty! I've gained about 15 pounds over the past six months because I've gotten lazy. None of my clothes fit anymore! I hate, hate, hate going to the gym. It's not for me. I prefer team sports, dancing or workout videos. So, does anyone have any recommendations for a workout video? I'm open to pretty much anything. Thanks!
These are videos that I like and feel that they work, I just can't manage to keep myself motivated....Core Secrets, Windsor Pilates, and Budokon (yoga and kickboxing).
I really like the Bar Method Dvds. I do the classes in the studio weekly - but the tape is just hard enough on a weeknight. And you do see a difference - especially your arms!
I like Core Secrets Full Body Challenge - Gunnar Peterson is really good, and not annoying at all. You need a ball for this one - I bought it at Target. I'm still trying to find a cardio tape that I like.
I usually get fitness videos on Netflix to see if I like them first, though not everything is available.
I work out to Celebrity Gym or something like that on FIT tv. It is on at noon Central time where I am at. If I'm not home I will TIVO it. This way I get a little different work out all the time and don't have to buy one video.