Well I completely blew last night even though I had things prewritten out. And after my moping around last night I decided I was really going to buckle down and try to follow WW and exercise. So I signed up for fitday and I really like that site
B: Kashi Go Lean Crunch, 1/2 c skim milk, 1/2 blueberries (3pts) L: Crawfish etouffee, yogurt, nectarine (8pts) D: Turkey Pot Pie, Salad, Watermelon (10pts)
Total Pts planned - 21, Total Pts Available - 23, FitDay Calories Consumed - 1050
E: 25min running, 10 mins walking, 60 mins weights.
B: 1 whole grain, flax waffle, 1 tablespoon whipped pb (hey, what's the abbreviation for tablespoon? it's one of those things that everyone should know but for some reason I don't.)
L: lentil soup; rf string cheese
S: celery & laughing cow cheese wedge
D: going out to dinner with the boy, so i'm shooting for a salad - here's to hoping the willpower holds up!
d- cheese rice (brown) and beans casserole. i don't want a heavy dinner since i had noodles for lunch. a *bit* of homemade guac. with chips. salad and watermelon, chicken enchiladas from my SO.
e- i may walk to the grocery store, because this damn dog is killing me. walked to pick up my lunch. (that counts right?).
sorry ladies, not a great day, i'm hoping tomorrow will be better.
all my changes are in bold.
-- Edited by shopgirl82 at 17:13, 2006-06-28
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"i tell you one lesson I learned
If you want to be something in life, You ain't gonna get it unless, You give a little bit of sacrifice, Oohh, sometimes before you smile you got to cry.." -The Roots
I'm with you Aurora - I gained another 0.2 this week, which isn't much but that's 3 straight weeks & a total gain of 4 lbs so I have to get it back under control.
B: ham & cheese on an english muffin w/ ICBINB spray - 4 pts L: cereal & milk - 3 pts S: WW choc cake - 1 pt D: no clue yet
Aurora - I want cherries - can you give me the pt value for the bing cherries? I'm assuming that is what you usually eat? (tom thumb has them for $1.99 / lb starting today, btw)
-- Edited by laken1 at 15:21, 2006-06-28
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Who do you have to probe around here to get a Chardonnay? - Roger the Alien from American Dad
Yup. that's the kind I love. I do 20/21 cherries for 1 point. I think thats roughly a cup or cup and a half. I've never measured just counted from the back of a bag once. I saw that HEB and Randalls has them for $1.99 so I'm heading there. I have bought 2 bags at Kroger and both were rotting the next day (talk about mad!!! $12!!!!).
Yup. that's the kind I love. I do 20/21 cherries for 1 point. I think thats roughly a cup or cup and a half. I've never measured just counted from the back of a bag once. I saw that HEB and Randalls has them for $1.99 so I'm heading there. I have bought 2 bags at Kroger and both were rotting the next day (talk about mad!!! $12!!!!).
thanks for reminding me to eat the cherries we bought this weekend.
__________________
"i tell you one lesson I learned
If you want to be something in life, You ain't gonna get it unless, You give a little bit of sacrifice, Oohh, sometimes before you smile you got to cry.." -The Roots