B: coffee
L: LC lemon chicken (6 points), 2 tangerines (1 pt)
D: shrimp singapore noodles (4 pts.)
ummm, probably the rest will be ice cream.
E: BL workout
B: Apple Cinnamon cheerios, OJ
S: Black tea, dried apricots, some almonds
L: Turkey and cheese sanwich
S: Yogurt
D: Maybe a skirt steak salad. Not sure yet
E: ? Not sure yet.
ihavetohaveit.blogspot.com
i'm just posting to admit that i've been eating fast food almost every day, hardly eating anything healthy, and haven't been to the gym all month.
and to apologize to ncshopper for being such a shitty d&e buddy.
hoping to change all that soon, now that my vacation and my week of 3 wakes/funerals is over and life is settling back down again.
B: 2 slices light, wheat bread (1 point); 2 tablespoons whipped pb (3 points)
L: Gardenburger frozen meal thing (6 points)
S: 2 mini bagels (2 points); 1 tablespoon cream cheese (1 point); an apple (1 point)
D: um... beer? Going to a Happy Hour and I suppose I'll try and pick up a salad on the way home to make up for all the beer I plan on drinking.
E: did I mention I'm going to HH? Does marathon beer guzzling burn calories?
blubirde wrote: E: did I mention I'm going to HH? Does marathon beer guzzling burn calories?
B: yogurt
S: cut up veggies and a few pieces of cheese
L: eggplant parm and yogurt
S: tall latte
D: chili
S: popcorn or low fat, sugar free icecream
E: eliptical
blubirde if marathon drinking was a sport I could finally be an athlete!
b: low sugar maple and brown sugar oatmeal with skim
l: little bit of grapefruit, 2 celery stalks with PB, 1 w/w pita with 2 tbsp hummus
s: laughing cow cheese triangle
d: w/w pita filled with (cut up) Morning Star parmesan ranch patty, romaine lettuce, 1/2 a tomato, 1/8 cup 2% cheese, and f/f ranch
s: 100 cal popcorn bag?
s: fruit smoothie- 1 cup skim, 1/2 cup f/f vanilla yogurt, 1 banana, frozen strawberries
e: 30 min on the elliptical.. hopefully HIIT but i'm sore so we shall see.