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Post Info TOPIC: Cardio DVD recs for the non-coordinated?


Marc Jacobs

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Cardio DVD recs for the non-coordinated?
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I'm looking for some cardio workout dvds that do not involve any kind of fancy footwork. I am the least coordinated person you'll probably ever meet - I tried the introductory Zumba dvd yesterday from the library and I seriously was only able to get like 3 out of the 20 steps we learned. It's bad. ashamed Also, I have bad knees so anything with tons of lunges or squats is a no-no.

Thanks!

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Hermes

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wetbandit42 wrote:

I'm looking for some cardio workout dvds that do not involve any kind of fancy footwork. I am the least coordinated person you'll probably ever meet - I tried the introductory Zumba dvd yesterday from the library and I seriously was only able to get like 3 out of the 20 steps we learned. It's bad. ashamed Also, I have bad knees so anything with tons of lunges or squats is a no-no.

Thanks!



30 day shred by Jillian Michaels is basic (like jumping jacks, push ups, etc) - no fancy footwork and nothing too high-impact.

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Marc Jacobs

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A kickboxing one may not be too bad. I took a class for awhile, and it wasn't too fancy in the foot work department.

Probably most of the BL dvds would be good. I don't see Jillian or Bob leading a old school choreographed dvd.

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-gd



Marc Jacobs

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Thanks for the recs!

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Know first, who you are; and then adorn yourself accordingly. - Epictetus
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