hey ladies, so i skipped the pier last night & had a turkey burger w/ broccoli instead... go me!
b: puffed kashi, 1/2 banana, light silk
s: 1/2 banana
l: ww spaghetti
s: yogurt
d: turkey burger, broccoli (maybe, i'll be w/ a friend so we might eat out)
e: none
b: coffee
L: about 1/2 of a veggie quesadilla, made with no oil. I don;t think it could have been too bad.
D: no clue
E: free weights and crunches
b: ww english muffin w/ pb & jam, nf latte
s: way too many crackers and brie , grapes
l: will be in a rush... so... fresca style bean burrito (Taco Bell)
s: apple
d: delicious chicken tacos, controlled myself with the tortilla chips (even though I was starving!), glass of chardonnay
e: arm free weights, yoga video
B- nothing
L: Thai Food!
Dinner: Maybe quesadillas
W: NONE. I am taking the weekend off!
B: Nutrigrain Waffle with yogurt spread
L: Morningstar burger and 1 slice of 2% cheddar cheese on a WW English Muffin
S: 1/2 of a Zone Bar and Light Yoplait Yogurt
D: Going out, not sure where, lots of wine
B: Bagel w/PB on one half and N/F cream cheese on the other, coffee, tropical fruit salad
L: Minestrone soup
S: Cheese stick, carrots w/hummus
D: Chicken fajitas
E: Must walk today!