Hi all, I'm trying to find a good cario kickboxing dvd or a cardio barre dvd. Any of you know of any good ones? Would love some input. Lately I've been doing dvds by Ellen Barrett but I feel the need to spice up my routine.
not kickboxing or barre, but any of the Jillian Michaels DVDs will kick your butt in a condensed period of time. 30 shred will definitely mix things up for you.
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I used to do TaeBo on DVD, it was insane, 1 hour & you're so worked up, you're dripping sweat as if they poured a bucket of water over you, the work out is great! It changed my body shape as well! Not as popular now as TaeBo used to be, but the workout is still great!
I can't recommend a specific DVD but if you are looking for a good cardio workout, you should look into Zumba. I just started taking a class and it is so much fun and a great cardio workout.
Lately with cardio kickboxing have heard raves about Turbo Kick (think it's beachbody) - for ballet type Ellen Barrett maybe try Balletone DVDs or "Element: Ballet Conditioning" is a tougher than it looks Ballet workout. Also like Kari Anderson's "Reach" DVDs.