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Post Info TOPIC: 30 day shred anyone


Chanel

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30 day shred anyone
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Any one still doing it or want to join me?I have been doing it for about two and half weeks. Iam on level 2 but I think I want to try level 3 Monday. I have been doing it Mon-Fri.

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Kenneth Cole

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what is it? I've never heard of it before...

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Chanel

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Its a work out dvd by Jillian Michaels  ( she is  from the biggest looser) Some of the us starting doing it a while back.


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Marc Jacobs

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I have this dvd. I did it once and never did it again. no I need to get back into exercising. I've gained like 15 pounds since December. No fun.

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Hermes

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I started out doing the Shred, but now I mostly do her other video No More Trouble Zones.  I alternate that with different 10-minute workouts from the OnDemand selection from Comcast.  It's so nice to be able to change it up often - I get bored reaaaaallly quickly with workouts!

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Marc Jacobs

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That's the DVD I chose for the month of April.

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Chanel

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i heard she just came out with a new one. I believe its got yoga moves in it.....

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Chanel

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Tati that one sounds good. I may have  to buy some of her others

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Chanel

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okay! I finally started it again! 1st day on 30 day shred! I just gotta keep it going!
I've been hearing Shred too much! here, and on FB, so I just had to get into it again. Now if I can just keep doing it.......

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Chanel

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small fry~

let me know what you think of her new dvd!

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Chanel

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Tati I will let you know. You can do it, Iam going to start level 3 tomorrow, kinda scared b/c level kicked my butt when I first did it

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Kate Spade

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I've started back with the Shred recently too. In fact, I did it both yesterday and today. I'm really interested in her new Yoga DVD and will probably buy it soon. I have a different yoga one that I usually do but I'm kinda ready for something a little more challenging.

My plan is to do the shred 4x a week and then add in some extra cardio along the way too. I bought a new scale that shows body fat percentage and was not too happy with the number on the scale this morning. Lots of work to do before shorts and swimsuit season :)

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Marc Jacobs

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I keep doing it for one or two days then stop! Ugh!
I am planning on doing it again...my birthday is in 12 days so hopefully this will help me feel better when I wear the dresses I just bought and motivate me to keep going.

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