STYLETHREAD -- LET'S TALK SHOP!

Members Login
Username 
 
Password 
    Remember Me  
stylethread site home page -> stylethread forum -> beauty & health -> Kettlebells
Post Info TOPIC: Kettlebells
Teresa


Kate Spade

Status: Offline
Posts: 1086
Date:
Kettlebells
Permalink Closed

Anyone used them? I've read a couple articles about them in "Experience Life", and want to try them. I picked up a 10lb one at Target, but haven't started (go figure). I'm pretty interested, though!

__________________
Carrie Bradshaw: The fact is, sometimes it's really hard to walk in a single woman's shoes. That's why we need really special ones now and then to make the walk a little more fun.
Escrime


Kate Spade

Status: Offline
Posts: 1213
Date:
Permalink Closed

I use them all the time. My trainer LOVES them, and we incorporate them into at least a few exercises during my workout. I started out with a 16lb one, and now, I am at 35 lbs. They really help with strengthening your core. :)

Have fun! There's a lot of websites that have different exercises and workouts that you can use to help change things up a bit.

__________________
greendiamond


Marc Jacobs

Status: Offline
Posts: 2127
Date:
Permalink Closed

My husband is a trainer and LOVES them. There is really a lot you can do with them. I've used them a few time and like them too.

__________________

-gd
Natalie23


Nine West

Status: Offline
Posts: 72
Date:
Permalink Closed

ooh my gym has a whole class with these that I have been thinking about trying, all this positive feedback on them might just actually get me too.

__________________
http://www.fashionfoodfrivolity.blogspot.com/
Escrime


Kate Spade

Status: Offline
Posts: 1213
Date:
Permalink Closed

Here's an article about it from last year.  My trainer is Brian.

http://www.washingtonpost.com/wp-dyn/content/article/2008/09/12/AR2008091202941.html

__________________
greendiamond


Marc Jacobs

Status: Offline
Posts: 2127
Date:
Permalink Closed

I just saw in the Dick's Sporting Goods magazine that Jillian Michales has a set that are adjustable, from 3-20 pounds.

__________________

-gd
Teresa


Kate Spade

Status: Offline
Posts: 1086
Date:
Permalink Closed

oh, great. Thanks, Escrime!

__________________
Carrie Bradshaw: The fact is, sometimes it's really hard to walk in a single woman's shoes. That's why we need really special ones now and then to make the walk a little more fun.
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.
stylethread site home page -> stylethread forum -> beauty & health -> Kettlebells
Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse 		Powered by ActiveBoard