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Post Info TOPIC: 4/27 Diet & Workout


Kate Spade

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Posts: 1269
Date:
4/27 Diet & Workout
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morning chicas!


b: bagel & lite cream cheese


s: orange


l: yogurt & brown rice (wierd i know, i'm grocery shopping tonight!)


s: probably strawberries, long as 99c store has em


d: not sure, likely chicken & veggies... maybe ww pasta


w: hour yoga video



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Gucci

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Posts: 2902
Date:
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B: Whole Wheat Bagel, banana, and koolaid (6 pts & 1 water)


S: 2 small cookies (much better than before)(2-3pts?)


L: Spagetti with marinara sauce (5pts?), 1 cup grapes (1 pt)


S: small apple (1 pt)


D: ??


E: 30 mins jogging, 10 walking (3pts), 20 mins exercise bike (1 pt)



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Hermes

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Posts: 7139
Date:
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B:  Oatmeal, banana, coffee


S:  Apple


L:  Green salad w/chicken, chips & salsa, water


D:  ? - maybe another salad


 


 



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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}


Kate Spade

Status: Offline
Posts: 1181
Date:
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B - nf 12 oz mocha, kashi apple cinnamon instant oatmeal


S - medium orange


L - buffet Indian food: lentil & chicken curry, raita, naan bread (yummm), pampadums, salad, rice (only ate til full, though I am still very full now 2 1/2 hours lalter), water


S - Peanut M&Ms


D - british "healthy" fry-up (turkey sausage, over-easy egg, mushrooms, tomatoes, Heinz baked beans, sourdough toast, brown sauce) its pretty fatty in the UK, but I only grill everything instead of frying it and only eat small portions except the beans which are healthy anyway!


E - 40 min cardio, weights at gym



-- Edited by Alikat at 18:16, 2005-04-27

-- Edited by Alikat at 18:59, 2005-04-27

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