Another 3 lbs down this week! I'm not quite sure how all this weight loss is happening - I've been careful about my diet but not 6-lbs-in-14-days careful . Maybe the 4 croissants I had this weekend will slow it down a bit?
B: Oatmeal, banana, coffee
S: Apple
L: 1 fajita (no condiments), cheese stick, green tea
D: Big salad (lettuce, garbanzo beans, parsley, green onions, avacado, tomato) w/oil & vinegar, rye crackers, diet soda
E: More resistance/stretching - focusing on thighs this week.
__________________
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
No idea. I stayed home sick today. (yeah, I'm not really sick but this morning I had a headache and accidentally took Tylonal PM for it, so there was no way I was getting in to work...)
quote: Originally posted by: LMonet "Another 3 lbs down this week! I'm not quite sure how all this weight loss is happening - I've been careful about my diet but not 6-lbs-in-14-days careful . Maybe the 4 croissants I had this weekend will slow it down a bit? B: Oatmeal, banana, coffee S: Apple L: 1 fajita (no condiments), cheese stick, green tea D: Big salad (lettuce, garbanzo beans, parsley, green onions, avacado, tomato) w/oil & vinegar, rye crackers, diet soda E: More resistance/stretching - focusing on thighs this week. "
Good for you! Congratulations girl! Don't question the loss - just enjoy it.
quote: Originally posted by: Tati "D: a frozen Lean Cuisine that will be anywhere between 5-9 points."
If I remember right they have the WW points on the side of the box if you didn't know so that way you don't have to look it up and try to figure it out.
I've been really bad the past two weeks! I have been totally stressed ou and not caring at all, but I'm starting again today. Not sure if I'm going to weigh myself this week or not, I don't want to find out I've gained! I'll probably just get back on track and go next week instead.