STYLETHREAD -- LET'S TALK SHOP!

small fry · Chanel

shred 4-9-09

Tati · Chanel

Didn't do it today. Hopefully I'll do it tomorrow morning to get it over with!

Elle · Hermes

Done today!

I'm having a little issue w/level 2 though, and wanted to know if anyone else felt the same. The back exercises (the variations on the rowing motion) seem to really tighten up my neck/upper back for days afterwards. Is anyone else feeling discomfort, or is it just me? Maybe I should try that move w/out the weights for awhile and see how I feel then ...

LoMish · Kate Spade

I did Day 8 last night and despite taking almost a week off (oops), the video seemed easier when I did it.

Tati · Chanel

Elle: Nope, I'm not having problems. Maybe you should do what you said, no weights.

My problem is trying not giving up so much on the last set of weights where you sit down a little and lift weights up from the sides? Those are SO hard for me to do. They kill me? anyone else???

jettie · Kate Spade

I did level 1 for the second time last night. I'm really sore again today.

rosie_the_riveter · Gucci

Elle wrote:

Done today!

I'm having a little issue w/level 2 though, and wanted to know if anyone else felt the same. The back exercises (the variations on the rowing motion) seem to really tighten up my neck/upper back for days afterwards. Is anyone else feeling discomfort, or is it just me? Maybe I should try that move w/out the weights for awhile and see how I feel then ...

Elle, this is exactly what has happened to me. I ended up straining the muscle in my neck and have been having pain when I turn my head or look down.