I'm so sorry guys, I feel like such a big let down. I couldn't do it yesterday (I did still hop on my machine though), and when I tried to do it today, my head/neck started killing me again. I think I might have strained a muscle the other night when I did the Shred because it started right after. I think it's the muscle because it hurts pretty bad, in the upper neck/lower head area when I try to turn my head or look down at an angle. I feel like a complete loser because this was supposed to be my project and now I have fallen behind with this. I'm going to have to wait out this pain, I don't want to make it worse.