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Post Info TOPIC: 4/13 Diet and Exercise
lsubatgirl


Gucci

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4/13 Diet and Exercise
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I'm trying to get back on the bandwagon and increase my exercise today after a stressful weekend and beginning of the week!


B: small bagel with spray butter and skim milk (4 pts)


L: Soy chick sandwich on whole wheat bread with cheese and ketchup, banana (I have nothing else in the house!) (7ish??)


D: unsure. probably the left over pork chop or ham steak from last week (pork chop is 5 pts the ham is 3 or 4) plus some snacks at my mom's pokeno group's meeting.


E: I'm going to the gym and doing 40 mins of cardio (the only time I can spare) to walk and jog!



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ILoveChoo


Hermes

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B: coffe w/cream (1)


L: from Au Bon Pain- goat cheese, cucumber and sundried tomato on baguette (7), toffee cookie (5)


D: don't know. After that lunch, I seriously doubt I'll be hungry...


S: latte during class (2, unless I decide to splurge and get a bigger one...)


E: none.



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Elle


Hermes

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Continuing on with the weight loss!  I am not allowed to weigh myself more than once a week though, so I won't actually be able to tell what I've lost until Saturday.  It's enough to notice visibly now, yay!


B:  Oatmeal, coffee, banana


S:  Apple


L:  Soup, cheese stick, carrots, green tea


S:  2 pieces dark chocolate


D:  Fajitas, diet soda


E:  Stretching/resistance whilst I cook!



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LoMish


Kate Spade

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B-cereal with skim milk
S-fruit snacks
L-wheat pita pcoket with cheese and tomato, tomato slices, yogurt with granola
S-uh oh a couple of cookies
D-don't know yet....

E-ran 1.3 miles this morning woohoo...and did a 20 min workout total

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blubirde


Chanel

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B: none - slept in late


L: chicken caesar salad from Jason's Deli with fat-free italian dressing


S: none - going to an early dinner


D: hmm... not sure. going to a local mexican restaurant, so I'll probably be tempted to have a margarita. I'll try to keep the dinner to a couple fajitas though without cheese or sour cream. I'll try to just stick with the one margarita...


E: none - going shopping after the dinner so I guess walking a bit but that won't really help. I'll have to make up for it this weekend with some extra running.



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bumblebee


Dooney & Bourke

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b: kashi puffed rice w/n-f milk, coffee w/half & half


l: turkey sandwich w/avocado and provolone


s: the other half of my sandwich from lunch


d: got home late from gym, so i just had a no-sugar chocolate pudding cup and a little bit of fresh mango.  it was not enough calories, because i woke up with my stomach burning at like 5am.  oops. 


e: running--hopefully 3 miles or so tonight.  i'm working my way back up in terms of distance--i did 2.5 miles on monday night and my back hurt a little.  did strength training last night while i watched tv also. 



-- Edited by bumblebee at 19:11, 2005-04-13

-- Edited by bumblebee at 12:43, 2005-04-14

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ILoveChoo


Hermes

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quote:
Originally posted by: bumblebee
d: going to make a chicken and mango salad from one of my nigella books--looks pretty light
that sounds really good! How did it come out? Mind posting the recipe? I've been looking for fun ways to spice up salads, and I never thought of using mango!

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bumblebee


Dooney & Bourke

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yes, i would be happy to post the recipe.  i am going to make the salad tonight--i got home too late last night to do it and was exhausted. 

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