hi ladies! i am in desperate need for new sneakers -- the ones i have hurt my big toes and i dont feel like they support me much. i do mostly cardio. any suggestions?
I would go to a reputable running specific store, and get fitted for shoes. They can tell you if you need neutral, stability, or motion control shoes, and they will also fit you for the right size. Generally people need to size up half a size to a full size in running shoes.