Smoothies never seem to fill me up and fruits have a lot of sugar for me for breakfast...which just make my blood sugar crash by 10:00am.
I kinda like to have a bunch of little things for breakfast. For example, sometimes I'll have a couple hard boiled eggs, some tomato slices or cherry tomatoes, an avocado, and maybe some cheese. And then maybe a little something sweet like a banana or something.
I sometimes through in like turkey slices and tomatoes. I don't really like breakfast food per say, and I like salt for breakfast and a little sweet...so I'm always looking for non-breakfast items to eat for breakfast.
If I have cereal I try to find ones that have a lot of fiber, so I stay full. Also, I'll try to have a little something else with it...like some protein or and/or a banana.
Here's an idea I want to steal from Einstein's Bagels: They have a yummy spinach, egg, swiss bagel sandwich. I bet that would be easy to make at home and it is satisfying. I would probably substitute the bagel for some other high fiber whole grain bread though.
I dunno...I'm also stuck in a breakfast rut.
-- Edited by subwolley on Saturday 14th of March 2009 10:34:12 AM