STYLETHREAD -- LET'S TALK SHOP!

With Ana Caban.  I just bought this and have done the routine 3x now.  I have to say I may be biased I really like Ana, not that I know her presonally.  I like her instruction style and I can really follw her.  I say it is helpful know some basic Pilates to get through this as she quickly transitions between poses/moves.  But it not an absolute neccesity, you get it by the second set.  All in all I really like this workout.  The cardio portion closes out the routine and it made mye pumped to maybe got for a run when I was done...but I could not leave my sleeping five year old.  Maybe I'll start working out in the am.