jen, i did this bodyfat test that was pretty accurate. it was this pinching instrument (not sure of the name) and they measured me in 9 places, and they measured each spot three times and took the average. Then they entered all the data in a computer program and it spit out my bf %. The cool thing is if I go back then they have a file for me and it shows a chart of me against my old reading. I can look into the name of system it if you'd like so you can search for one around you?