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Post Info TOPIC: 1/27 Diet/Workout
crystal


Kate Spade

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Posts: 1269
Date:
1/27 Diet/Workout
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morning ladies... so i must make a confession.  i was really bad last night.  i'm talking REALLY bad... i ate & ate till i couldn't eat no more!  oh it was sooooo good tho!  here's a link to the menu, we ate family style so i had a little of almost EVERYTHING!!


http://www.global-dining.com/site/restaurants/index.cfm?resID=35&page=food&lang=EN&chainId=3&foodmenuID=48


The worst part is i had several large bites of dessert!  it was this amazing creme brulee pastry dish... it wasn't like a normal CB cuz i don't really like those.  this had fresh strawberries, flaky pastry & super rich creme (haha, i guess that's what it was).  ok, now that i've confessed i feel a little better... and a little fatter .


breakfast: homemade cereal & soy milk (got vanilla by accident)


snack: banana


lunch: sauteed veggies & 3 beans


snack: orange


dinner: grilled chicken, broccoli, 3 beans


workout: legs, abs & 20-40 min cardio



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Prissy


Dooney & Bourke

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Posts: 824
Date:
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Breakfast: scramled egg, grits, 1/2 bagel & 1 slice of bacon


Lunch:  Ham on whole wheat with honey mustard; FF pudding


Snack:  FF Yogurt


Dinner:  Subway


Workout:  20 min cardio; 20 min weights



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Escrime


Kate Spade

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Posts: 1213
Date:
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Busy work day, so no workout.  I am now living off oatmeal because I can't even get to the grocery store right now.  How sad is that?  At least I am getting my fiber.


I got my measurements done yesterday by my trainer, and I have lost everywhere since November. 


Swimsuit season, here I come!



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poptart


Coach

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Posts: 1764
Date:
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quote:
Originally posted by: Escrime
"Busy work day, so no workout.  I am now living off oatmeal because I can't even get to the grocery store right now.  How sad is that?  At least I am getting my fiber. I got my measurements done yesterday by my trainer, and I have lost everywhere since November.  Swimsuit season, here I come!"

Congratulations!


 


I have been horrible today:


Breakfast: Oatmeal


Snack: 1/2 bag of Fritos (no kidding)


Lunch: v. v. small portion of eggplant parmesan (cringe)


Dinner: most likely nothing in penitance for the rest of the day EXCEPT...


Workout: ballet class with wicked hard teacher


(will need pre-workout nourishment)




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Forget, forgive, conclude, and be agreed. - Shakespeare
crystal


Kate Spade

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Posts: 1269
Date:
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lisa, u really should eat something for dinner.  just make it really healthy like mixed raw veggies or a salad w/ non-fat dressing.  if not u'll wake up so starving tomorrow ur gonna do it all over again!  good luck!

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Elle


Hermes

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Posts: 7139
Date:
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I actually excercised yesterday, if you can believe it!  Did abs, arms, and legs and am pleasantly sore today .


Breakfast:  Shredded wheat, banana, yogurt, coffee


Lunch:  Black beans, rice, chicken, & spinach burrito


Dinner:  I have absolutely no idea


More toning excercises tonight!



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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
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