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Post Info TOPIC: a good workout video?


Gucci

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a good workout video?
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I find I just do not have the time to go to the gym. Sure, I have an extra hour a day to work out but by the time I drive there, check in, change etc etc etc one hour turns into two. So I was thinking of maybe getting a video/dvd to do. I am up for anything , the only one I have ever done was my mom's '80s Raquel Welch areobics. So I don't really even know what to look for. Any recs?

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Dooney & Bourke

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i have a couple old denise austin videos that i love -- but i haven't done any of her new stuff. 


if you have access to a library, lots of librarys now have videos you can check out and they usually have a bunch of workout videos.  then you could try one before you buy it.



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Kate Spade

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I have Denise Austin's Yoga & it kicks my butt.  From what i hear tho, Winsor Pilates & Cathe F(something) videos are the best... u should head to makeupalley.com, they always review/discuss workout videos in the health & fitness section.  hth

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Dooney & Bourke

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crystal -- which denise austin yoga do you have?  fat blasting yoga?  i was wondering if that one is any good...

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Kate Spade

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hmm, e_doli, i'm not exactly sure but it's either fat blasting or maybe something to do w/ abs (or both?).  anyways, i think it's great, my only complaint is that i'm no yoga head so i'm not sure i'm doing the poses correctly & i even hurt my shoulder doing one.  i stopped for a while but am thinking of picking it up again tonight.  it has ball excercises at the end, but i've never gotten that far .  the poses are pretty difficult but i think it's the kinda thing that just takes time to get down... i sweat a TON tho & feel like i get a good workout!

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Kenneth Cole

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i actually really like the tae bo videos.. i used to use them every day and saw results. i used the basic and the advanced of the original series.  i also recently bought the live! tapes off of amazon and it's a lot of fancy footwork, imo.  i prefer the old school tapes best.

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Coach

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You should tape or Tivo INHALE with Steve Ross. (Its a one hour yoga show thats on in the morning, I think on Oxygen.)


I go to his class in LA twice a week and its AMAZING. I always have a couple episodes of this Tivo'd that I can pop on when I have free time at night.



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Dooney & Bourke

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quote:

Originally posted by: Mara

"You should tape or Tivo INHALE with Steve Ross. (Its a one hour yoga show thats on in the morning, I think on Oxygen.) I go to his class in LA twice a week and its AMAZING. I always have a couple episodes of this Tivo'd that I can pop on when I have free time at night. "


I love Steve Ross.  I have tapes and tapes of Inhale.  Mara~ I'm so jealous you get to go to his class!!  I've tried a lot of different yoga videos and I like his classes by far the best.


Also, I just started Core Secrets last night.  I'm feeling it in all the right spots today.



-- Edited by Grace at 10:59, 2005-01-27

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Coach

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Grace- his classes are a madhouse (you have to get there at least an hour early to get a spot and then you usually have feet iny our face the whole time, etc!) but they are sooo worth it. its ruined me for other yoga places!

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Gucci

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The Firm tapes with the fanny lifter are my #1 choice. I went from 185lbs. to 115lbs. and they helped me tone up my muscles

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