STYLETHREAD -- LET'S TALK SHOP!

crystal · Kate Spade

Diet/Workout 1-11-05

lsubatgirl · Gucci

I have today and almost all of tomorrow already planned out

Go Me!!!

Breakfast: banana-walnut oatmeal with real banana

Snack: String cheese

Lunch: Chick Parm Lean pocket, 1/2 c corn, 1 large pear

Snack: 1 orange

Dinner: crawfish etouffee (really healthy if made right), 1 cup grapes, slim-a-bear klondike ice cream sandwich

Exercise : 40 mins of walking neighborhood

domkfox · BCBG

Worked out this morning - upper body weights (chest, back, bi, tri, shoulder) and abs

Breakfast - oatmeal w/skim milk; coffee

Meal #1 - half of chicken breast on ww bread sandwich; cup of pineapple; few strawberries

Snack - tall skim capuccino

Meal #2 - half of chicken breast on ww bread sandwich; orange

Dinner - cup of cottage cheese; ww bread; few slices of ham; small yogurt; couple rice cakes (not really sure about dinner yet)

lsubatgirl · Gucci

what is ww bread? never heard of it.

Lola · Dooney & Bourke

So far

egg whites scrambled w/ salsa, water

medium coffee

cup of minestrone soup 1/2 turkey on wheat

small iced coffee

almonds and raisins

dinner...chicken maybe?

domkfox · BCBG

quote:
Originally posted by: lsubatgirl
"what is ww bread? never heard of it."

ww bread - whole wheat bread

i was just abbreviating. sorry.

crystal · Kate Spade

quote:
Originally posted by: domkfox
" ww bread - whole wheat bread i was just abbreviating. sorry. "

LOL, wow, i actually never questioned my assumption that ww meant "weight watchers"! i just assumed they made special bread!! haha, my stupidity amazes me sometimes.

Elle · Hermes

I've been baaaaaaaaaaaaaaaad!

Shredded wheat, Yogurt, Coffee

Orange

Chicken & Wild Rice Soup, Orange, Rye crackers

I WILL have Chicken, brown rice, and a salad for dinner. I WILL!!!!!

Did not get to jump rope because my roommate's stupid girlfriend was there all evening. I am going to jump rope today as soon as I get off work.

Prissy · Dooney & Bourke

Breakfast: Dannon Light & Fit Smoothie

Lunch: Lean Cuisine Bowl and Dannon Light and Fit Yogurt

Snack: Orange

Dinner: Fat free hot dogs and turkey chili

Snack: Banana

Workout: 40 minutes cardio and 20 minutes of weights

-- Edited by Prissy at 13:46, 2005-01-12

Drew · Gucci

I have been doing really well on my diet since the new year (my upcoming vacation is my current motivation), so I thought I would join in the fun:

Breakfast: Organic Amy's breakfast burrito (tofu, veggies, and beans), organic double soy latte (1/2 decaf, 1/2 regular, no sugar)

Lunch: Organic soba noodles with tomatos, peas, carrots, corn, with olive oil and garlic & organic potato/leek soup

Dinner: Wild salmon, salad of broccoli, cauliflower, black olives, cherry tomatos, red peppers, mozzarella, and cucumbers with small amount of italian dressing

Dessert: 1/2 organic "Magic Cookie" which has choc. chips, coconut, carrots, pecans... & 1/2 organic/wheat-free oatmeal cookie

Snack: I keep a big bowl of cut-up fruits (I buy big fruit trays every few days) in the fridge for snacking, and we have a big bowl of mixed salt-free nuts for munching too. I may or may not decide to have a cup of organic soy hot chocolate this afternoon before my cardio (for some extra kick).

I did two heavy weightlifting and cardio days Monday and Tuesday so today I will be doing 10 minutes of running (8.2 speed) on the treadmill, and 45 minutes on the elliptical (between 10- and 9 for the resistance)