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Post Info TOPIC: 01/07/05 Workout/Diet
Lola


Dooney & Bourke

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01/07/05 Workout/Diet
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today


protein shake


one egg one egg white scrambled slice wheat toast


forgot my snacks and lunch! :(


lunch- something at wholefoods


apple


dinner...not sure yet, hopefully salmon or some kind of fish w/ spinach


workout - legs today and a little cardio if i can fit it in ;)


 



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"Indecision may or may not be my problem"
lsubatgirl


Gucci

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I keep posting my eating schedule and dinner is never what i say it is going to be so i'm skipping that for today.

Breakfast: banana walnut oatmeal with extra banana

Snack: String Cheese

Lunch: Soy corn dog, 1 cup pineapple, 1 cup strawberries

Dinner: unsure

Workout: I am walking 60 mins today to make up for not walking yesterday!

I am going to try really hard today to lay off the candy. Yesterday I cut it down to 3 pieces of chocolate. Its just so hard once I start and I don't even like chocolate!

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crystal


Kate Spade

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morning chicas,


breakfast: lowfat yogurt, banana


snack: 1 celery stick, 1 carrot


lunch: mixed raw veggies w/ olive oil & vinegar (tomato, bell pepper, & carrot)


snack: 1/4 pineapple


dinner: same salad as yesterday (which was pretty tasty!)


workout: lucky i jogged last night cuz now it's raining & i gotta workout inside - yoga video


Lsubatgirl, where do u get soy corn dogs?  i'm guessing not at hot dog on a stick??   they sound really good, i love corn dogs (even tho i know what's inside, it's easy to ignore i guess)



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lsubatgirl


Gucci

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quote:
Originally posted by: crystal
"
Lsubatgirl, where do u get soy corn dogs?  i'm guessing not at hot dog on a stick??   they sound really good, i love corn dogs (even tho i know what's inside, it's easy to ignore i guess)"


Hey girl, someone on FH raved about the morning star farms products and the first thing I tried was the corn dogs. I have since tried the chick paties and I love them too. You can find it in the frozen section at Walmart next to boca burgers (for some reason next to cool whip at my walmart). They are just like a normal corn dog and taste normal too.

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jen


Kate Spade

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No weights today, just 1 hour cardio and abs.

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Lilykind


Hermes

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Yesterday I actually ran around so go me. Of course I also completely negated said run with a Diddy Reese ice cream sandwich.


Today


Morning: egg white omlette w/salsa and edamame (yeah sounds weird but I could live off edamame)


I will probably do some stuff on BFs Total Gym today seeing as it's raining like the world's over in this town. Sunny southern California, where have you gone?



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Lola


Dooney & Bourke

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quote:
Originally posted by: Lilykind
" Morning: egg white omlette w/salsa and edamame (yeah sounds weird but I could live off edamame) "
that actually really sounds good! Way to load up on the protein! I'm gonna hafta try! ;)

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"Indecision may or may not be my problem"
lsubatgirl


Gucci

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What is edamame? I've never heard of it.

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Elle


Hermes

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Shredded wheat w/Splenda, Banana, Coffee


Orange


Probably soup for lunch, or maybe a leftover home-made taco


Not sure about dinner - maybe a salad?


Warning: TMI AHEAD


On my period this week so haven't been jump roping b/c I want to keep my uterus inside my body.   


END TMI


Will try to do a little jump roping today, and maybe some stretching.



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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
lsubatgirl


Gucci

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OOOh L- A junk salad sounds sooo good. I might do that for dinner too. I've been wanting one for a while.

I would suggest going for a walk instead of jumping rope but it is probably freezing up in washington.

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Escrime


Kate Spade

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I'm allowing myself a day of self pity.


I'm going to wallow in it for a few hours, to include watching trashy TV and missing hubby and eating Ben & Jerry's, and then life will go on as usual tomorrow...



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Lola


Dooney & Bourke

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quote:
Originally posted by: Escrime
"I'm allowing myself a day of self pity. I'm going to wallow in it for a few hours, to include watching trashy TV and missing hubby and eating Ben & Jerry's, and then life will go on as usual tomorrow..."
You absolutely deserve it!

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"Indecision may or may not be my problem"
Elle


Hermes

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quote:
Originally posted by: lsubatgirl
"I would suggest going for a walk instead of jumping rope but it is probably freezing up in washington."
Oh, yes - we have 6 inches of snow and counting and a high of 27 degrees today!

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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
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