STYLETHREAD -- LET'S TALK SHOP!

jen · Kate Spade

01/06/05 Workout?

lsubatgirl · Gucci

My workout will be walking the neighborhood for 35 mins ~ WW recommendation

Eating wise this is how i'm doing today:

Breakfast - Banana Walnut Oatmeal with extra Bananas

Lunch - Soy chicken patty sandwich with f/f cheese, lettuce, honey wheat bread, ketchup. 1 large pear

Snack: string cheese

Dinner: Rotissaire chicken, rice dressing, potatoes of some sort (my friend is cooking)

Just as long as I stay away from the candy I'll be ok. I was bad and ate 7 chocolates! Not good for the diet!

Lola · Dooney & Bourke

So far I had:

nectar protein shake

a lowfat bran muffin that has carrots and rasins in it...w/ a hot chocolate! )It's snowin and I shovled out my entire driveway, I deserve it!)

banana

will have:

turkey sand on oat wheat breat

rasins and almonds mix

Leftovers from last night: chicken simmered w/ crushed tomatoes w/ diced peppers, onions, garlic and canallini beans! yum!

then the gym will consist of bis and tris tonight. And I will do abs and run for a while.

Lola · Dooney & Bourke

P.S. jen, what are skull crushers? Those sound fun! lol! I want to add them to my repertoire so I can just type it out and sound tuff!

lsubatgirl · Gucci

"a lowfat bran muffin that has carrots and rasins in it...w/ a hot chocolate! )It's snowin and I shovled out my entire driveway, I deserve it!)"

Lola- who makes this? It sounds good

crystal · Kate Spade

morning girls, my food for today:

breakfast: lowfat yogurt and 1/4 fresh pineapple

snack: 1 carrot, 1 celery stick

lunch: steamed broccoli, 1/2 tomato w/ basil

snack: 1 apple

dinner: veggie salad (asparagus, carrots, celery, apple, tomato & more w/ balsamic vinegar & oive oil)

work out: yoga video or jog again (depends if it rains tonight - so far clear)

Patricia · BCBG

There's a new "total core" class at the gym so I think I'll try that and then see what else I need to do there - elliptical or weights.

I'm behind on my snacking today but I'm about to eat lunch, which is a big salad w/ buttermilk dressing & a chicken breast.

Lola · Dooney & Bourke

crystal- How's the diet going? how are you feeling so far? Any lightheadedness? You're sticking to the plan so well btw! congrats! :)

Patricia · BCBG

I'm not jen but they're aka lying triceps extensions. I hate this guy's form, b/x I think he should keep his upper arm still, but:
Skull Crushers

-- Edited by Patricia at 13:49, 2005-01-06

Lola · Dooney & Bourke

A local coffee shop sells them, probably loaded w/ calories, but they are really yummy and have the word "lowfat" associated w/ them..I get them as a splurge about once a week instead of my normal egg routine! I can mail you a batch if you'd like ;)

Lola · Dooney & Bourke

thanks patricia! I've done those before just didn't know they were called scull crushers ;) and I agree the upper arm should be still!

crystal · Kate Spade

thanks lola, that's really encouraging. i'm actually pretty proud of myself too, IMHO. especially since i'm a die hard candy fan! i never thought i would be able to do it but suprisingly it's not that bad. it's like i don't even crave anything unhealthy! i've had a little lightheadedness at times, but i think it might just be in my head (haha, no pun intended) because i feel like i should be lightheaded. when i went for my jog last night was the worst, but still not that bad. usually if i start to feel ill i just snack on a fruit or veggie & feel better. next week i get to have fish tho!! i thought i couldn't til week 3... woo hoo!

lsubatgirl · Gucci

quote:
Originally posted by: Lola
"A local coffee shop sells them, probably loaded w/ calories, but they are really yummy and have the word "lowfat" associated w/ them..I get them as a splurge about once a week instead of my normal egg routine! I can mail you a batch if you'd like ;)"

Don't you just love how coffee shops call stuff low fat when there is no way in hell it is. ah la starbucks and their lowfat muffins and coffee cake. Yeah right!

Escrime · Kate Spade

Breakfast: Turkey Bacon Melt

Mid-morning snack: I was supposed to have a granola bar, but I had some a pancake instead.

Lunch: Leftover chicken noodle soup

Dinner: Pot Roast

Exercise: 1.5 mile run and 1 hour with my personal trainer.