Used to have 3-5 a day but they were diet sodas although I have been drinking more water the past month. I buy the flavor water instead of sodas for the fridge. I have to have some kind of flavor to my water
I do not drink coffee or tea so I'm a Pepsi drinker. I have about 0-2 cans a day. Usually I limit myelf to just one. The mini cans are pretty good when you have a Pepsi thirst and don't want a whole can.
0-1/day. I try not to drink it because too much sugar makes my stomach go crazy and I don't like the mossy-teeth syndrome I get if there is no way of brushing my teeth after.
And, because of a GI problem, I cannot drink most of the diet sodas. The sweetener in many diet sodas acts too much like sorbitol, and it just kills my stomach.
Sorbitol, by the way, is found in sugar-free gum and many toothpastes (among other products).