Ok so let me preface this with some history. I have lost 103 lbs over the course of the last 3 years. I am at my absolut thinest as an adult ever right now.
I am very proud of myself and all the hard work I have done to get to this point. Up until about 3 months ago my weight wouldnt budge and I couldnt seem to break 150 lbs. Then I started working out more , and cut out suger and the weight just continued to fall off.
So yesterday at the gym, I weighed myself and had my body fat tested and I was shocked! I am at 125lbs , and only 20% body fat (down from 33%).
Anyways, I just had to share because I feel so good right now!
Thats amazing. Congratulations. Its nice to see when all your hard work and determination pays off!
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"Deep down you may still be that same great guy I used to know. But it's not who you are underneath, it's what you do that defines you" Rachel Dawes, Batman Begins