B: kashi go lean crunch with skim milk (3pts) L: yogurt (2pts), shrimp stir fry (6 pts), apple (1 pt) D: turkey burger on wheat bun (8pts), veggies (0pts) S: starbucks lite frapp while I study (2pts) E: none today. Working late and studying right after
blubirde wrote: B: rf cheese stick L: 1/2 order lettuce wraps from Pei Wei; asian chicken salad from Pei Wei S: 15 almonds D: salad from cpk - any recs? I've never been there before E: none - quad pull still healing. i'm a big wuss apparently. back at it monday! P.S. Day 11 of South Beach and no cheating so far!! And down 5 pounds (probably more after all the bloating from my aunt period - hee - goes away).
the waldorf chicken salad is my all time favorite!!