Does anyone work out at Curves? I am thinking of joining with my mom. We belong to Lifetime Fitness now and I like it, but I am only going there for the classes because I like structured excersice, not just doing my own thing, but it is really expensive. That's why I think I might like Curves. It's like a circut that everyone does for 30 min. Plus, it's like 2 miles from home and that would make me more inclined to go. Anyone have any thoughts on it? TIA
I was a member and went pretty religously for the first 2-3 months. I did get results. However, I never really felt like I was working out. While this may be a plus for some, I really missed the sweating and having my musles feel like they had been used. At the location I visited, I was by far the youngest one in there, and was by far the skinniest one in there too (I was regular sized, trying to get thin, but I wouldn't have called myself thin) A lot of women were so overweight, their ankles wouldn't even fit in a few of the machines, if that helps you visualize the atmosphere. I think I would have stuck with it if there had been anyone there that I had anything in common with. Also, as someone who is short (5'1" when I stretch) I had to use extra pads to fit into the machines so my body would line up, and when you do 30 second intervals, this wastes a lot of time.
I don't know if this was at all helpful, but that's my experience. (I'm now a member of lifetime, and your right, curves is a lot cheaper!)
Wow, green your advice was so funny because I happen to be 5'2 and not by any means overweight, but just trying to really tone and be skinner. It sounds like we are in the same boat. I agree that being there with someone I have more in common with would be nice. I like working out with my mom, but she is really short too. That is something to think about! Thanks for the advice!!
My biggest problem with curves is there are no cardio machines. Curves may help you get slightly more toned, but from my own experience you need to get on the treadmill or elipical to see any "real" results. And yes, the people there will be COMPLETELY different from yourself. I personally like to watch a few toned, cute girls my age when I work out. It is slightly inspiring.. I dream of the day I will feel comfortable in spandex too!
while i can certainly understand the appeal of an all-female workout environment, i don't think most women realize that the folks behind curves are pretty anti-female, at least in my mind - they're "pro-life," (a term i hate...i mean, we're all pro-life, right? i prefer to call them "anti-choice," but i digress...) here's two articles.
HOLLIS, MAINE - On a winding country road in the middle of nowhere, a building that once housed an antique shop now holds groups of women working out. Curves, a no-frills fitness club for women, can be found in the oddest places.
Targeting women in small-town America is part of the company's business strategy — and it's working. Curves has grown to more than 8,400 franchises in all 50 states and 28 countries, making it by far the world's No. 1 fitness center in terms of number of clubs. One in every four fitness clubs in the United States is a Curves, including 44 in the Houston area.
In some ways, Curves is the anti-club: no treadmills, no saunas, no locker rooms, no mirrors, no aerobics classes, no free weights. Forget the spandex — sweat shirts rule.
Members work out on eight to 12 hydraulic resistance machines, stopping between stations to walk or jog in place. The clubs' standard routine is over in 30 minutes and is designed to burn 500 calories.
While other clubs go after the prized 18-to-34 demographic, Curves' customers are more likely to be aging baby boomers.
Houston connection
Sharon Morrison, owner of five Curves in Maine, including the one in Hollis, said there's a comfort level and camaraderie at Curves that women can't get elsewhere. At the same time, she said, they're losing pounds and inches.
"I had joined so many clubs in my life, and all I had lost was money," Morrison said.
The company is the creation of Gary Heavin, 49, who heads Curves International in Waco. Heavin was a millionaire by age 30 after taking over a failing health club in Houston and expanding it into a chain of 17 clubs. But then came a divorce, bankruptcy and business failure. He spent 2 1/2 months in jail when he couldn't make child support payments.
In 1992, Heavin and his second wife, Diane, opened the first Curves club. It was small and simple, a place where women could feel comfortable.
Three years later, Heavin was selling franchises, and by 1998 there were 500. Curves aims to have more than 25,000 — including 8,000 in Asia and 8,000 in Europe — within five years. By comparison, Gold's Gyms and Bally Total Fitness, two of the biggest fitness clubs in the country, have about 1,000 facilities between them.
"We're the McDonald's of fitness centers in America and Canada," Heavin said.
Low cost for franchise
One reason for fast growth is the low cost. Club owners pay $29,900 for a franchise, equipment and training, plus a monthly franchise fee of $395. Club members usually pay $29 a month, far less than conventional fitness clubs.
The clubs are typically just 1,000 or 2,000 square feet or so, with few frills and low overhead and limited hours of operation. Compare that to the large multipurpose clubs, which can be 30,000 to 40,000 square feet with a full assortment of fancy machines, locker rooms and amenities.
It is that efficient business model that allows Curves to enter small markets. In Maine, you'll find a Curves in what was once a farm store in a hay field in North Yarmouth, in a former candle shop in Waterboro, and in a renovated cafe in Gorham.
Others are in small and off-the-beaten-path places like Blue Hill, Livermore Falls, Milbridge, Newcastle and Wilton.
Of the 76 Curves in Maine, 58 are in towns with fewer than 10,000 people. Thirty-one are in towns smaller than 5,000.
Creating new markets
Rather than take customers away from other clubs, Curves creates its own markets and generates customers where a customer base didn't exist.
That approach works for Denise Masalsky, 49, of Waterboro. Between Curves and a sensible diet, she has lost 48 pounds since March and has more energy than ever.
Masalsky, a fourth-grade teacher, likes the quick exercise routine at Curves, and is pleased somebody was wiling to locate a fitness club in a rural York County community, population 4,114.
"It used to be there wasn't anything around here," she said. "You always had to drive 35 to 40 minutes."
Kim Dare of Hollis has lost more than 50 pounds since joining Curves more than a year ago. Dare, who is 20, joined after she got engaged.
"I wanted to fit into my wedding dress," she said.
Conservative politics
Curves and Heavin, however, aren't without critics.
Some dismiss Curves as a fad. Heavin, a born-again Christian, has been criticized for his conservative political views and donations to anti-abortion causes. Some members have quit the clubs over his political stands.
At the annual Curves convention in Las Vegas this month, one of the topics was "the fallout from my values," Heavin said.
Heavin is credited with shaking up the fitness industry.
The Curves phenomenon has "forever altered the landscape of the worldwide fitness industry," John McCarthy, executive director of the International Health, Racquet and Sportsclub Association, wrote in a recent state-of-the-industry letter to association members.
Heavin intends to keep the company growing. There are peripheral Curves businesses, including apparel, vitamins and workout and diet books. A scheduled new line of Curves-branded products include a stretching mat, pedometer and wrist watch with a heart rate monitor.
Heavin also plans to meet with a prospective franchise owner in Japan. "Our next phase of growth is international," he said.
I GOT THIS TODAY FROM PLANNED PARENTHOOD'S FEDERAL ACTION FUND...
Got Curves?
Last week, a socially conscious pro-choice advocate asked The New York Times Magazine Ethicist this poignant question:
"I am in my month's trial membership at the fitness chain Curves, and I love it. I must decide whether to sign up for a year, and I've learned that the owner of the company financially supports pro-life efforts, whereas I am pro-choice. Do I have a duty to give up my Curves membership?"
Many people often ask Planned Parenthood this very same question and we applaud columnist Robert Cohen for his response:
"It depends: which do you value more, your reproductive rights or your figure? If the former, clean out your locker. You won't be alone."
A not so well–known fact is that Gary Heavin, founder and CEO of Curves, is an avid supporter of anti-choice causes, having pledged more than $5 million to various groups that oppose reproductive choice. So if you're a member of Curves, your money may be indirectly supporting abstinence-only education and other anti-choice programs.
Help others learn the truth about Curves founder by e-mailing The New York Times Magazine article to a friend. (registration required)
Send Robert Cohen a nice note to thank him for raising awareness about this.
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freedom's just another word for nothing left to lose - janis
Wow, those were very informative. I am also pro-choice and while I would love to shed some pounds, I don't know how crazy I am about possibly supporting causes I am against by paying to work out somewhere. I am definatly going to put more thought into it. Thanks!!!!
I was a member of Curves for all of two months. I really was not a big fan of it. Sure it was a quick workout. But I, like others, am not really overweight and am short (5'2). The women there were a lot older than me and needed to do more than just tone up. Which is fine, but the smaller clientele were not warmly welcomed by the larger, older clientele. Also, I found it very difficult to find a spot on the circuit. There are limited machines and a lot of women using them, so I often had to wait upto 20 minutes to get a machine.
It's a lot cheaper than other gyms, but definately not worth the money in my opinion. HTH!