is there one you recommend that isn't so bad like the 2 I listed above? just cause I've read that those can be bad...not sure if there's a more natural one out there...?
I like stevia but it's not granulated and can be hard to work with - I use pure stevia, not the mixes, and I use like 1/16 of a teaspoon to sweeten a pitcher of kool-aid. So I've been too afraid to bake with it so far.
There is also xylitol, which is granulated and which is more natural, but you have to use a lot of it - about 1.5 cups to 1 cup of sugar - to get the same sweetness. And it kind of has a cooling effect (it's used in toothpaste, cool mint gums, etc.) so whenever I used it I went halfsies with regular sugar.
I hope that helped a little...
ETA: now that I see your "UGH and AHHH!" post I think maybe everything I said wasn't very helpful at all
-- Edited by Kelly on Tuesday 3rd of November 2009 11:20:01 AM
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Sorry, I had to laugh (went from seeing how the hunt for maple sugar went in the other post to finding out that you're now hunting for a sweetener.) This had better be some recipe, huh?
Anyway, I've baked with Splenda before and it was fine. They make a package just for baking. You use exactly the same amount as you would sugar. I'm not sure what you mean by "bad", though. I've never read a conclusive study that states that Splenda is bad for you health in moderate doses (like everything else, moderation is the key.)
Honestly, if I were you (and again, not knowing exactly what you're making) I'd either use the brown sugar/maple syrup substitution that website suggested or I'd use Splenda for baking.
based on your other thread, I would use regular old sugar what are you trying to make?
-- Edited by ILoveChoo on Tuesday 3rd of November 2009 05:25:59 PM
Ditto. I think they're trying to say "your usual sugar or sugar substitute." I tend to use evaporated cane juice because it's less processed than white sugar. It's available at Trader Joe's and such.
I'm trying to make chocolate peanut butter cups from the book, the Kind Diet.
so I should use regular sugar over Splenda?
btw, this book is basically about using natural ingredients and stuff! so I can sometimes have a hard time picking something I want to try and make because some of these ingredients I've never heard of! It can get fustrating.... I need to walk around the markets one day and familiarize myself with a lot of new stuff!
That's Alicia Silverstone's cookbook, right? How is it?
And yeah, just use regular sugar. I think what it's meaning to say is a granulated type of sugar or sweetener instead of a liquid, like agave or syrup. I'm not sure why she feels the need to make that distinction though...