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Post Info TOPIC: 4/11 Diet & Exercise
Elle


Hermes

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Posts: 7139
Date:
4/11 Diet & Exercise
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Ha ha!  Beat 'ya!


I had to start this today to say I LOST 3 LBS LAST WEEK !!!  Actually with very little exercise, but my eating habits change pretty drastically when FH isn't around to distract me!  Yay me!


B:  Oatmeal, banana, coffee


S:  Apple


L:  Roasted chicken/veggie soup, cheese stick, diet soda


D:  Fajita


E:  Resistance/pilates



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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
lsubatgirl


Gucci

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Posts: 2902
Date:
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Hi!


B: small Bagel with Spray butter, sf kool aid (2pts)


S: 3 small ms. fields cookies (3pts?)


L: lean pocket (6pts)


S: chips ahoy 100 cal snack (2 pts)


D: unsure - soy chick sandwich maybe or a pork chop


E: no time today



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ILoveChoo


Hermes

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Posts: 5131
Date:
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Leah, thats great!!!


I should be back on track this week. It's been hard casue FH has been slacking, but he broke the scale yesterday () so he is going to be behaving himself for a while.


B: just coffee


L: trader joe's lemongrass chicken (8pt)


S: pineapple (2)


D: Salmon cakes with Tarragon sauce (4pt), tomato and basil salad (0)


S: healthy choice mocha chip ice cream (maybe 3 pts?)


E: elliptical (40 min) and arms. SO happy that the gym is open again!



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"Life's too short to wear ugly shoes."

My recipe blog: healthy-delicious.com
Escrime


Kate Spade

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Posts: 1213
Date:
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Yay, Leah!!


I exercised this weekend, but I also ate like a pig, so it evened out. 


Today:


B-Eggbeaters and Oatmeal


S-Granola Bar


L-Low Fat Veggie Pita Pizza


S-Pepperoni


D-Low Fat Korma.  yum


W-1 hour strength training with my trainer



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bumblebee


Dooney & Bourke

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Posts: 889
Date:
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yay, lmonet!  you go girl.


me today so far:


b: coffee w/half & half, kashi puffed rice w/a bit of n/f milk, 1 apple


i went running yesterday, longer than i have since i have been back from my injury, and my legs are sore.  wahoo!  i feel like i'm back on track!



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daiz519


Dooney & Bourke

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Posts: 541
Date:
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my food is all over the place today, but I have a final later so that's my excuse


B:  graham crackers with organic peanut butter spread on top yummmm


sn:  cookies


L:  garden burger, kettle chips


sn:  hopefully fruit since I haven't had any yet


D:  haven't decided


E:  kickboxing depending on what time I'm done with my final, elliptical if I get out too late



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Alikat


Kate Spade

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Posts: 1181
Date:
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B - ff yogurt w/ a bit of granola, black tea


L - spicy chicken panini (ended up being only ok so I ate about 2/3 of it)


S- raisins, sun chips, balance bar


D- ? probably lean cuisine since by bf isn't going to be around for dinner


A - ladies book club tonight... probably at least one glass of wine


W - Tae Bo Circuit 1 (test via courtesy of Netflix)



-- Edited by Alikat at 21:05, 2005-04-11

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