B: Protein bar L: Turkey sand on multi grain english muffin, cottage cheese. S: Not sure. I forgot to bring something. I forget at least one thing each f'n day! Hopefully there's cashews or something in the vending machine. D: Probably chicken breast and a salad. S: Protein shake
E: P90X Pylometrics. I might die. I did the chest and back workout yesterday, which was about an hour of different push up and pull up variations and today I can't raise my arms above shoulder level. I hope it's worth it!
B: Hard Boiled Egg and toast Snack: Protein Shake Lunch: Grilled Fish and Brown Rice Snack: Protein Shake Dinner: half a grilled chicken, brown rice, asparagus wrap with a spicy sauce.