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Post Info TOPIC: Diet & Workout 3/28
crystal


Kate Spade

Status: Offline
Posts: 1269
Date:
Diet & Workout 3/28
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morning ladies!


b: kashi puffed grains cereal w/ strawberries & vanilla soy milk


s: orange


l: probably salad


s: yogurt


d: whole wheat pasta, sauce, steamed carrots


w: hour yoga video (no walking, it rained this AM so i slept in)



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Joina


Kenneth Cole

Status: Offline
Posts: 470
Date:
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B:  Bagel w/ cream cheese


L: Salmon on salad w/ light ranch dressing


D: BBQ Ribs (going to Pearson's w/ friends)... 


Workout: 1 hr kickboxing class.  Cal: 450


A: going out wiht friends, will prob drink a lot!



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lsubatgirl


Gucci

Status: Offline
Posts: 2902
Date:
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Morning!


B: kashi crunch w/ 3 strawberries, 1/2 cup skim milk


S: 3 small ms. fields cookies


L: ravioli and a pear


S: chips ahoy crips & an apple


D: unsure.  probably a sandwich.



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blubirde


Chanel

Status: Offline
Posts: 4845
Date:
Permalink Closed

B: w/w bread with whipped peanut butter - yum!


L: lean cuisine shrimp & angel hair pasta (240 cals) & red. fat string cheese


S: boiled egg


D: hmmm... not sure yet. may go get some pho with a friend and 2 spring rolls - i can't resist spring rolls!


E: going for a run today - finally over my cold (only gross, obnoxious coughing left) so I think I'm going to brave the wind and give my lungs the workout they need. (along with my ass, thighs, calves, etc.)



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