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Post Info TOPIC: Diet & Exercise 2/14


Gucci

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Diet & Exercise 2/14
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Is this a worthless post today?  I'm going to try to be good today.  I did my v-day celebration on Friday night so no drinks or chocolate for me.


B: Skim milk and Whole Wheat Bagel


S: 1 cup grapes


L: leftovers- chicken quesidillas and 1/2 fuji apple


S: only if i get hungry - chips a hoy crisps


D: not sure.  Soy chicken sandwich maybe. 


E: 20 min of pilates for sure



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Hermes

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I was soooo bad this weekend and now I feel all fat and nasty so I really have to be good this week to make up for it.


B: coffee


L: Lean cuisine orange beef- nasty, but it was all that I had quick this morning


D: probably leftover pasta with red sauce and shrimp. Unless my uncle who is town this week wants go out (he told me he would call one night) in which case I'll prob. get a salad with grilled chicken or something.


Def. doing the elliptical and yoga tonight.



-- Edited by ILoveChoo at 12:05, 2005-02-14

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Kate Spade

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quote:

Originally posted by: lsubatgirl

"Is this a worthless post today?"


no way, i think most of us probably splurged over the weekend... i know i did w/ my box of see's chocolates.  but other than some ppl going out to dinner, the rest of the day we should be okay.


b: oatmeal & soy milk & 2% milk (i ran outta soy & the 2% was left over from weekend cooking)


s: orange


l: leftover sushi


s: not sure, probably banana or apple sauce


d: leftover risotto stuffed peppers (thanks dc!)


w: legs & 20 min cardio



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BCBG

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I did 60 minutes of interval running on the treadmill this morning. Foodwise:

Breakfast - oatmeal with skim milk; coffee

Meal #1 - brown rice, chicken, green beans; small oatmeal cookie

Meal #2 - fat free yogurt, 1oz nuts, orange

Dinner - breakfast burrito in whole wheat tortilla (ham, egg beaters, spinach, green onions, tomatos); pumpkin w/fat free frozen yogurt

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Hermes

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I did walk this weekend, but not enough to counteract the two meals I had out!


Breakfast:  Shredded wheat, banana, coffee


Snack:  Green peppermint tea, apple


Lunch:  Chicken salad sandwich (made w/ ff mayo) on WW, cheese stick, carrots, orange


Dinner:  Tilapia, green beans, brown rice


Exercise:  Pilates tonight



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Gucci

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Leah,


How are you cooking/seasoning your tilapia?



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Hermes

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quote:

Originally posted by: lsubatgirl

"Leah, How are you cooking/seasoning your tilapia?"

In an extremely bad-for-you way - We dredge it in a bit of wheat flour & spices (parsley, salt, pepper) and saute it in a bit of butter and lime juice.  It's soooo good with lime!  Then we squeeze some leftover lime juice on it when it's done.  We tried dredging it in parmesan and baking it last week - it was okay but not great.

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jen


Kate Spade

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Well, I've been running way tooooo much so I took a 4 day rest.  Now I'm going to go running! And probably stair climber and bike and abs.

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Dooney & Bourke

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I have horrible snack habits!


breakfast:  slice of toast with brummel and brown spread and some strawberry jam with half a banana (I was lazy)


snack:  two cookies


Lunch:  apple and sandwhich on whole wheat with chicken and a slice of cheese with light ranch


snack:  lime and chile Fritos!!!


ANOTHER snack because a friend in class made valentine stuff:  cupcakes and pieces of chocolate


dinner:  asian chicken salad


two pieces of see's chocolate!!!


Exercise:  still feeling weak from being sick but I did the Lotte Berk method hiphugger abs in the morning and then this evening I did Lotte Berk muscle eats fat


 



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